护理人员如何应对心理压力.pptVIP

技术方案减压疗法 好 好睡一 觉 清洁身体。 　　　　　找回我自己 找朋友聊一聊 与人交流 　　　　　学会分享 独乐乐，与众乐乐 想哭就哭：哭不一定是懦弱的表现，它能帮你宣泄心中的郁闷。 开怀大笑：笑能使你心情愉悦，使你乐观地面对压力。 深思冥想。 　　　　　　　　　 或者放空自己 与动物交流。 　　　让生命充满乐趣或者安慰 做家务吧。 原来我也可以无所不能 到户外去。投身大自然的怀抱 一般人,张志不告诉TA 做个吃 货。 　　　　　　把全世界都填进肚子　 不如来一场旅行吧。 　　　　　　　　　说走就走　 世界那么大。 　　　　　　　带上钱或者他　 一般人,张志不告诉TA 爱 自己。 人只有爱自己别人才会爱上你。 谢谢！ On the very first day, God created the cow. He said to the cow, “Today I have created you! As a cow, you must go to the field with the farmer all day long. You will work all day under the sun! I will give you a life span of 50 years.”The cow objected, “What? This kind of a tough life you want me to live for 50 years? Let me have 20 years, and the 30 years I’ll give back to you.” So God agreed.? On the second day, God created the dog. God said to the dog, “What you are supposed to do is to sit all day by the door of your house. Any people that come in, you will have to bark at them! I’ll give you a life span of 20 years.”?The dog objected, “What? All day long to sit by the door? No way! I’ll give you back my other 10 years of life!” So God agreed. ?On the third day, God created the monkey. He said to the monkey, “Monkeys have to entertain people. You’ve got to make them laugh and do monkey tricks. I’ll give you 20 years life span.”?The monkey objected. “What? Make them laugh? Do monkey faces and tricks? Ten years will do, and the other 10 years I’ll give you back.” So God agreed. On the fourth day, God created man and said to him, “Your job is to sleep, eat, and play. You will enjoy very much in your life. All you need to do is to enjoy and do nothing. This kind of life, I’ll give you a 20 year life span.”? 英语短文：上帝的恩赐   The man objected. “What? Such a good life! Eat, play, sleep, do nothing? Enjoy the best and you expect me to live only for 20 years? No way, man! Why don’t we make a deal? Since the cow gave you back 30 years, and the dog gave you back 10 years an