keep healthy初二作文带翻译.docVIP

keep healthy初二作文带翻译 　　 　　1keep healthy 　　As the development of the society, health is becoming more and more important in our daily life. 　　As the saying goes, you’re what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away. 　　Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn’t have good rest and get in good spirit. 　　Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health. 　　I hope everyone could keep healthy and lead a happy life. 　　随着社会的发展，健康越来越重要在我们的日常生活中。 　　俗话说的好，你是你吃什么。所以吃正确的事情以正确的方式是保持健康的关键。大多数水果和蔬菜是健康的食物，我们应该吃更多。一天一个苹果，医生远离我。 　　睡觉是另一个重要的事情来保持健康。没有足够的睡眠身体不能有良好的休息和得到良好的精神。 　　锻炼可以帮助我们摆脱不必要的脂肪，使我们变得更加强大。同时，我们在体育本来的乐趣，幸福也会带给我们健康。 　　我希望每个人都能保持健康，过上幸福的生活。 　　2How to keep healthy 　　Health is very important for everyone,for once it is lost ,it can hardly come back. Since health is so important ,how can we keep healthy ? 　　In my opinion,Firstly,we should have a good eating habit. We should eat more fruits and vegetables .and we should never eat some junk food such as fried chicken .secondly,we should take more exercise after can run,play basketball ,go swimming and so on. Thirdly, we should get up early and go to bed early ,we shouldn’t stay up too late at night. 　　If we do as what is mentioned above,I’m sure we can have a strong body. 　　健康对每个人来说都是非常重要的，一旦失去了，它几乎不能回来。因为健康是如此的重要，我们怎样才能保持健康呢？ 　　在我看来，首先，我们应该有一个良好的饮食习惯。我们应该多吃水果和蔬菜。我们不应该吃一些垃圾食品如炸鸡。其次，课后我们应该多加锻炼。我们可以跑步，打篮球，游泳等等。第三，我们应该早起早睡，晚上我们不应该熬夜太晚。 　　如果我们做什么是上面所提到的，我相信我们可以有一个强壮的身体。 　　3Keep Healthy 　　Health has become a very important part of our life,and there are many ways to keep heathy. 　　First,you can eat more fruit and vegetables,and you’d better drink more warn ,you have to do lots of having at least 8 hours sleep a ,don