聪明吃-远离代谢症候群-tmatw.pptVIP

代謝症候群之飲食對策 Treatment of Metabolic Syndrome Lifestyle modifications Weight reduction*** Diet Exercise Smoking cessation Pharmacologic interventions Dietary Guidelines JNC7 Diet and Lifestyle Recommendations DASH Dietary Approaches to Stop Hypertension ATP III Therapeutic Lifestyle Changes (TLC) AHA 2006 Revision Diet and Lifestyle Recommendations Dietary modification of hypertriglyceridemia 1. Weight reduction 2. Moderate carbohydrate and avoid sugar containing foods ?3. Avoid alcohol ?4. Select highω-3 fatty acids fish (or 2-4 gm supplements) 5. TG 500mg/dL，total fat 15% of energy AHA