健康饮食-英语PPT.ppt

Eat for a Good and Healthful Life Food keeps us alive. It is our sustenance and our pleasure. But recently, research has shown that the eating habits of the average Americans may be dangerous to future health. The foods Americans now choose are oftentimes too rich in calories and fats, so this article reports a new study: Diet and Health, Implications for Reducing Chronic Disease Risk The study, conducted by the National Research Councils Committee on Diet and Health,concludes that balancing nutrition, calories and activity is key to enjoying a long and healthful life. The lunch adds the yogurt body is healthier Sooner or later will drink one cup of milk already becomes the good custom which the very many people fostered, but you knew, after the lunch now and then the lunch drank one cup of yogurt, also could play the vital role to the health According to one newest research discovers, the yogurt also has reduces the radiation damage, the suppression radiates the function which posteritys lymphocyte number drops. The animal experiment proves, after takes in the yogurt the mouse to radiates bears the stress strengthens, and reduced the radiation to immunity system harm. Faces the computer regarding these long time, every time covers in the electromagnetic radiation goes to work the class says, drinks one cup of yogurt using the lunch time, is extremely beneficial regarding the health. Hunger breeds discontent 1 As the saying goes: Hunger breeds discontent. Todays society, many of the hotel where they stand, rush from a variety of cuisine, in Fujian, Sichuan, Guangdong, Shandong ...... dishes outside of Italy, French, Japanese cuisine, Korean food and so on. We all know that health is to do anything for money, health is closely connected with the food. Today, we take a look at the food on the table now. Food is divided into many kinds of vegetables and fruit, beans, meat, cereals, dairy categories, such as fat. Combination of these categories into a food pyramid