精深中医养生康复思想与亚健康论文设计.docVIP

标准文档 实用文案 暨南大学 暨南大学 中医养生与康复学与亚健康 中医养生与康复学与亚健康 摘要：基于中医基础理论思想，运用中医养生与康复学原则，本文重点阐述亚健康的成因和防治亚健康的方法。阐述亚健康成因的部分重点从外界因素和自身因素两方面来阐述；而防治亚健康部分则从顺应自然和起居养生两方面来进行说明。在阐述这两部分的同时也结合了自身的实际情况。 Based on the idea of Basic Theory of TCM, using the principle of TCM and Rehabilitation, this article focuses on the causes of sub-health and prevention of sub-health. The part of describing the causes of sub-health focuses on the external factors and own factors; and the part of prevention of sub-health concentrates on conforming to the natural and personal health. At the same time, this article combines the actual situa