人教版英语必修三Unit 2（第一课时）课件.pptxVIP

人教课标版 高一 必修 3 Unit 2 Healthy eating 重庆是合川大石中学 高中英语教师：高尚 What are the three essential elements for us human beings to survive on the earth? water air food Here are some proverbs about food: Bread is the staff of life. 民意食为天。 You are what you eat. 吃什么食物变什么样。 Eat to live, but do not live to eat. 为生活而饮食，莫过于为饮食而生活。 Look at the pictures and learn some new words about food. cucumber eggplant pepper mushroom peach lemon pea bean nut mutton mutton kebabs roast pork fried potatoes Do you know the food you eat helps you grow in different way? Foods to give you energy Foods to grow bones and muscle (eg body-building food) Foods that give fiber for digestion and health (eg protective food) Fast energy food Slow energy food Rice Sugar Noodles potatoes bread Butter Cream Oils nuts Meat Eggs Cheese Milk tofu All vegetables (eg beans, mushrooms,…) All fruit(eg apples,peaches,…) Do you eat a healthy diet? Which one would you prefer? Western food or Chinese food? What do you usually have for breakfast / lunch /supper? Which food is rich in fat / fibre / sugar / vitamin / protein? rice corn dumplings carrot Which food is rich in fat / fibre /sugar / vitamin / protein? bacon meat Which food is rich in fat / fibre /calcium (钙) / sugar /vitamin / protein? fish milk eggs Which food is rich in fat / fibre / sugar /vitamin / protein? salad French fries chocolate Ice cream hamburgers milk, cheese, yogurt; meat, poultry, fish, beans fats, oils, sweets Fruit; vegetable bread, cereal, rice, pasta fat protein 蛋白质 Fibres, sugar Provide our body with: vitamins Food Pyramid What will happen if you do not eat a balanced diet? How to keep healthy? Junk food —has a lot of calories but few nutrients, vitamins and minerals. Healthy food —give us the calories we need but not contain too much fat and sugar. What is healthy diet? Healthy diet: a diet that is balanced and neither too rich in fat, sugar and salt nor too poor and lacking in essential nutrients. healthy eating food choi