做事拖拉的四大原因.docVIP

PAGE PAGE 2 做事拖拉的四大原因 The biggest obstacle to success and fulfillment for most people seems to be procrastination. Likewise, a major component of effective time management is avoiding procrastination. 对大多数人来说，做事拖拉是影响他们成功和取得成就的最大障碍。同样，有效管理时间的主要部分就是避免拖拉。 Avoiding procrastination is also crucial if we hope to realize our dreams. This must be a conscious effort, because procrastination is so easy to engage in, yet so difficult to overcome. We must keep our goals in mind and maintain our desire to reach those goals, so that the temptation to put off our responsibilities until later does not eclipse our desire to succeed.如果我们想要实现愿望，避免拖拉也是至关重要的。这必须是我们有意识的努力因为变得拖拉容易，克服它却很难。我们必须时刻谨记自己的目标，并保持达到目标的欲望，这样诱惑我们推延责任的拖拉才不会侵蚀我们成功的欲望。 There are many reasons why we procrastinate – and we all do it. Procrastination, though, means sure death to reaching your goals.造成我们拖拉的原因有很多-而且我们都这样。然而拖拉，却是影响达到目标的死神。 1. Fear of Failure. 1. 害怕失败。 Many people put off doing things because they are afraid of failing. If they only speak of their hopes and dreams, but make no firm effort towards achieving their goal, they cannot fail.许多人办事拖延因为他们怕失败。如果只是说出自己的愿望和梦想，却不去为实现目标而努力，当然不会失败了。 If, however, people take action towards reaching their goals yet fail to realize them, they fear they will be seen by others as failures.然而，如果人们朝着目标努力却失败了，他们害怕被别人当成失败者。 Even if a goal is not reached, the act of trying is reward in itself. Great learning is derived from experience, which can only be attained through action. Also, most people recognize a valiant effort and applaud it regardless of the outcome. The act of trying is an act of bravery. The act of avoidance is paramount to cowardice. Do not fall into the trap of using fear as a reason to procrastinate.即使目标没有实现，你尝试努力的这种行为本身是值得的。学习来自于经验，经验可以从行为中得到。也有很多人会不计较结果，承认并赞赏你勇敢的努力。尝试行为便是勇敢的行为。回避行为就等同于懦弱。不要用害怕作为拖拉的借口。 2. Feeling Overwhelmed. 2. 感觉不堪重负。 Many times we look at a goal and feel that there is too much that needs to be done in order to accomplish it. The sense of