云南省昆明市2013高考英语 阅读理解训练（4）.docVIP

PAGE 1 - 2013高考英语（昆明市）阅读理解（4）（答案） HOW TO QUIT SMOKING When thinking about quitting (giving up)… List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times. Decide positively that you want to quit. Try to avoid negative(消极的) thoughts about how difficult it might be. Develop strong personal reasons in addition to your health and obligations(责任) to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting for a light, etc. Set a date for quitting — perhaps a special day like your birthda