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                Practice Homework Preview the skills building 2 common symbols   +  plus        -minus       × times   / divide       =equals       ≠does not equal   and/also   ∵ because   ∴ therefore    smaller/ less than        bigger/more than ↑increase /better          ↓decrease/worse 女人,如果没了男人,什么也不是。 Woman, without her man, is nothing.  Woman! Without her, man is nothing.  How to write an e-mail to encourage a friend ? Comfort/support Encouragement Suggestions Wishes Each marathon = ________ (time needed) Tue = 800 m×8 (fast) 10 miles×3 days/wk. (slow) __________________ (marathon speed) Sun = 18 miles ______ = rest Runs ____ miles/wk 4.5 hrs. 10 miles × 1day/wk. Mon 62 Tapescript Reporter:Lucy, at the moment,you are training for a marathon. Can you tell us about it? Lucy:Sure.A marathon is a race where you run a little more than twenty-six miles,or forty-two kilometres. Reporter:Twenty-six miles!How long does it usually take for you to run such a race? Lucy:Usually, it takes me about four-and-a-half hours. Reporter:How do you train for such a long race? Lucy:Well,on Tuesdays,I run fast for eight hundred metres,and I repeat this eight times,resting for a few minutes between each time.  Reporter:What do you do on the other days of the week? Lucy:Three days a week,I run ten miles, but I do so slowly.Then on the fourth day, I run ten miles,but at the same speed as I run the marathon.On Sundays,I run eighteen miles. Reporter:So you run only six days a week? What do you do on the seventh day? Lucy:On Mondays, I rest.Since resting allows the body to recover, in many ways it is nearly as important as the exercise.  Reporter:You really do a lot of running!How many miles do you run in a week? Lucy:In a usual week, I run a total of about sixty-two miles. Part B: pair work (Interviewing) Ask your partner questions about how he or she keeps fit and take notes about the answers, and you can use the following messages: 1. basketball/ dancing/ football/ running/ swimming 2. fit/ fun/ health
                
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