TED演讲：用肢体语言来塑造自己.docVIP

TED演讲：用肢体语言来塑造自己 /talks/amy_cuddy_your_body_language_shapes_who_you_are So I want to start by offering you a free no-tech life hack, and all it requires of you is this: that you change your posture for two minutes. But before I give it away, I want to ask you to right now do a little audit of your body and what youre doing with your body. So how many of you are sort of making yourselves smaller? Maybe youre hunching, crossing your legs, maybe wrapping your ankles. Sometimes we hold onto our arms like this. Sometimes we spread out. (Laughter) I see you. (Laughter) So I want you to pay attent