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Health
——Group Four
CONTENT
CONCEPT
PREVENTION
STANDARDS
APPROACH
The concept
According to the World Health Organization (WHO), health is built on four bases:
A balanced diet
Appropriate exercises
3 No smoking
4 Psychological balance
The standards
1.energetic
2.optimistic and positive attitude
3.good rest and good sleep
4.adapt to all kinds of changes in the external environment
Health
disease
Start here for a rainy day
By now it will be too late
prevention and intervention
Be healthy
A balanced diet
The necessity of Nutrients (Vitamin Protein)
Having breakfast
Drinking more water
Be healthy
Doing exercise
jogging
swimming
cycling
running
walking
Sleep well
Lose weight
Keep balance in
hormones and stress levels
Be healthy
The true meaning of health
True health is not only to maintain a healthy body
and mind, but also able to adapt to the society.
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知识回顾Knowledge Review
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