写作话题—活动与事件（4）.pptVIP

4. 写作话题____健康、运动与饮食 nowadays 当今　 be concerned about 关心　 majority 大多数　 staple food 主食　 fiber 纤维　 calorie 卡路里，热量　 7. consist of 由……组成 ＝be made up of 　 8. mineral 矿物质　 9. nutrition 营养　 10. be rich in 富有……　 11.be high/low in 含……高/低　 12. be accustomed to 对……习惯　 13. take exercise 进行运动，锻炼　 build up ones body 增强体质　 15. essential 必要的　 16. regular 有规律的，定时的 17.keep fit/healthy 保持健康　 18. be beneficial to 对……有益　 19. do harm to 对……有害　 20. lose weight 减肥　 21. put on weight/gain weight 增重，发福 22.have an influence/effect on 对……有影响 23. maintain 保持　 24. a balanced diet 平衡饮食　 25. a healthy diet 健康饮食　 26. ways of cooking烹调方式　 27. be on a diet 在节食　 28. aim to do 旨在　 29. vitamin 维生素　 30. energy 精力，能量　 31. dynamic 动感的　 32. energetic 精力充沛的　 33. athletic 运动的，体格健壮的　 34. alcohol 酒精　 35. cigarette 香烟　 36. tobacco 烟草　 37. recover 康复　 38.character--building 磨炼意志的　 39.build up ones character 磨炼意志　 40.build oneself up 增强体质　 41.work out 进行健身运动　 42.develop/build up ones body 强身健体 43.develop a habit of... 养成……的习惯　 44. get into a good/bad habit of 染上好/坏习惯 二、话题“提分”句型 ① Nowadays more and more people are concerned about their health. 当今，越来越多的人关心自己的健康。 ②Nothing is more precious than you keep fit. 只有你健康才是最宝贵的。 ③ The majority of people eat too much fat and not enough fibre, which does great harm to their health. 大多数人摄入的脂肪太多纤维不足，这 对他们的健康很有害。 ④ A healthy diet consists of eating a variety of foods rich in vitamins, fibre and minerals, and low in fat and calories. 健康饮食包括饮食多样化，吃富含维生素、纤维和矿物质而脂肪和热量含量低的食物。 ⑤ Eating in a healthy way and exercising regularly are the key to keeping healthy. 健康饮食和经常运动是保持健康的关键。 ⑥ Taking exercise helps us build a strong body./Exercise is beneficial to health. 进行运动有助于强身健体。 ⑦ Regular exercise is an essential part of keeping healthy. 经常运动是保持健康的必要部分。 ⑧By eating properly and exercising regularly, you can keep your body at a proper weight and keep healthy. 通过合理饮食和经常运动，你