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* 注意不要用双手交叉放在胸前的姿势,指令要明确,给学生规定阅读时间,与学生交流不够,必要时给学生提示,适当利用鼓励语和表扬语 Module 1 Our Body and Healthy Habits They are taking exercise.. 1.What are they doing? 2. Do you often take exercise? Taking exercise Doing sports Q:What are these sports? relay-race football basketball swimming ?上一张下一张? vegetables fruits Do you like eating fruits or vegetables in everyday life? Q:Are these things healthy? apples chocolate vegetables cigarettes rice What would you like to eat, Chinese food or Western food? Chinese food Western food Q: 1)Do you think health is very important? 2)What shall we do to keep healthy? To form good and healthy habits. (e.g., healthy diet, enough exercise, good spirit) A test on your health condition: Do you sometimes get colds and flu? 2. Do you eat at least three portions of fruit and vegetables a day? 3. Do you eat fish once a week or more? 4. Do you take at least two hours’ exercise a week? 5. Do you eat much fat, for example, fatty meat? 6. Do you eat a lot of sweet things, for example, chocolate? 7. Do you rarely get toothache, but sometimes go to the dentist for examining? 8. Are you quite fit? If yes, add 2 points to yourself, if no, add 1 point. Result: 11-14 points—healthy; 8-10 points — not healthy enough. A healthy life is better than a wealthy life. Early to bed and early to rise Staying up and getting up late Do exercise regularly Smoking /drinking too much How to stay healthy? Fruits /vegetables /green food Healthy habits Unhealthy habits Fried/salted/canned/fast food How to stay healthy? Healthy habits Unhealthy habits Fruits /vegetables /green food Fried/salted/canned/fast food. Early to bed and early to rise Staying up and getting up late Do exercise regularly Smoking /drinking too much A balanced mood A bad mood A balance between work and rest Over working without rest You are what you eat. Healthy mind in a healthy body. Early to bed, early to rise makes a man healthy, wealthy and wise. A
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