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健康饮食英语演讲稿
【篇一:健康饮食英文演讲稿】
healthy diet
there are many people who think that wealth is better than
health. i used to
think so until one day i read a story about howard hughes. he
was an american
billionaire who got anything he wanted. however, in the last
twenty years of his life, his health began to deteriorate and he
was miserable. he had the best doctors and nurses. however,
he could still find no relief. i realized that health is worth all the
money in the world. if you have millions of dollars but your
health is poor, you will not be able to do what you want to do.
so i would like to say don ’t hurt yourself trying to make money
instead of taking care of your body and be happy with what
you do have. health is more important.
so i think heath is very important. people can do nothing if
they are always in poor health, let alone happiness. no matter
we are rich or not, we can not ignore the importance of health.
today ,many people cant be in good health ,so ,how to keep
healthy is very important. ill say something about food and
health. more and more people are realizing the importance of
good health. but how to keep fit? in my opinion, a
healthy diet is very important for your health. do you know
what a healthy diet is? firstly, you should have a balanced diet.
you may not like eating vegetables. you think they are not so
delicious. but vegetables have a lot of nutrition. they are very
good for your health. secondly, you ’d better eat regular m el sa.
you need to eat breakfast, lunch, and dinner every day. regular
meals throughout the day give you enough energy to carry out
your daily activities. never skip breakfast. it is the most
important meal of the day. eat bigger meals earlier in the day.
dont have a big dinner. thirdly, most of you like eating snacks.
they may affect your appetite. besides, too many snacks make
you fat.
in a word, if you want to be healthy, you should keep a healthy
diet. it is time for us to do something now, i think. that is, we
sh
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