14如何在工作中采取主动工作多寻找乐趣.pdfVIP

14. How to Take Initiative at Work: having more fun at work We all know that we should take better care of ourselves, relax more, and have 1 more fun at work (and elsewhere1, as well), but its easy to overlook the 2 opportunities to do just that because of the daily work priorities that consume our lives. Here are some ideas for learning to take action in your work life: Get healthy. Regular exercise will not only make your mind and body stronger 3 4 but also help rid you of the frustration that occurs as the natural by-product of many 5 employee interactions at work. Eat right, too, especially at lunch or when youre on 6 the road . Take a break. When you take a break, you give your brain a much needed 7 chance to relax, and you allow yourself time to recharge your batteries. When you take a break, really take a break. Get away from the office for a while and avoid 8 interruptions or, at the very least, close your door and turn off your phone. Have fun. About a third of our time is spent at work. If youre not having fun, why bother going? Sure, the money is important, but so is how you live your life while at work. Fun should be a central part of the relationships you share with others both at work and off the job. Manage your schedule. If you dont manage your own schedule, theres a good chance that someone else will be happy to manage it for you. Buy a quality personal planner or calendar and use it! 9 10 Be an optimist. Dont automatically assume anythin