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TEM 8 听力;Chapter One Mini-lecture;How to Reduce Stress
Life is full of things that cause us stress. Though we may not like stress, we have to live with it.
I. Definition of stress
A. (1)______ reaction
i.e. force exerted between two touching bodies
B. human reaction
i.e. response to (2)________ on someone
e.g. increase in breathing, heart rate, (3) ______, or muscle tension
II. (4)_____
A. positive stress
where it occurs: Christmas, wedding, (5)_______
B. negtive stress
where it occurs: test-taking situations, friends death
III. Ways to cope w
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