整理how to be healthy保持健康.pptxVIP

How to be healthyAs we all know, its very important to be healthy in our daily life. But do you know how to do it? Here is some advice for you.On one hand, you should have the suitable and healthy food as well as drinks, such as fish, vegetables, milk and so on. On the other hand, you shouldhave less junk food and drink. For example, hamburgers, cola, etc. Although they are tasty, they are bad for you, so you should keep away from them.Besides, you need to do exercise every day. What about playing football andbasketball? Doing exercise is a good way to relax yourself and keep fit. Whats more, a healthy body can help us study better and live a happier life.In a word, as the saying goes, The first wealth is health. So lets learn to look after ourselves and be healthy!单佳琳