高中英语北师大选修7课件Unit21-SectionIWarmshy;upSuperAthletes—Preparing.docx

Unit 21 Human Biology 单元话题导读 ▼ ;众所周知，疾病总是困扰我们的健康，有些秘诀可以帮助我们保持健康。 Four Secrets To Never Getting Sick Ever wonder why you always seem to come down with a life interrupting virus this time of year, while other women you know sail through the seasons sniffle-free, cough-free, and ache- free? Follow these simple steps to boost your virus protection： Make Friends With Fresh Air Not only does escaping into the fresh air give you a break from all those germs circulating inside, but going for a stroll can actually boost your immunity? Relaxation Fights Off Colds Being stressed will increase your susceptibility to catching a cold.That may be because, over the long term, it leads to the ongoing release of stress hormones （荷尔蒙）， such as glucocorticoids（粮皮质激素）. Clean Hands Are Everything Cold and flu can spread all too easily through touch.Keep your fingers away from your eyes, nose, and mouth as much as possible, and make sure to master the art of handw ashing.Soap and water remain your most effective tools there. Enough Sleep Is The Magic Bullet An occasional restless night is nothing to worry about, but a continuous lack of sleep can hamper your immune（免疫［systems ability to function.Anything short of seven hours nearly triples your odds of catching a cold. boost vt. i 促进；使增加 stroll n.漫步；闲逛 3?susceptibility n.敏感性;易感性 4. lead to 导致 5?hamper勿?妨碍；阻止 1 ? Why do we often wash our hands in order not to catch a cold? 2? How can cold and flu spread? 1 .Because cold and flu often touch something with our hands. 2. By touch. can spread easily through touch and we Section I Warm?up SuperAthletes—Preparing 自主初探 单词短语句型认知逐级提升 自主初探 单词短语句型认知逐级提升 1必记:核心单词 ▼ TOC \o 1-5 \h \z 根据提示写出下列单词 Illi II vi.循环 III II vi.用泵抽出（注入）Il II vt.消化 ill II 4_ vi.交换 I I I I II 5. vt. 滥用 容忍 根本的；基础的 i 怀疑的，不肯定的 ! 寻找 ；； 每年的，一年一次的，年度的 站不住脚的，不易令人相信的 强制性的，义务的 13. adj.有争议的 14. vt.反对 15. vt.与（其他事物）相矛盾 16. Vt.违反，违背 1 【答案】 1 .circulate 2.pump 3.digest 4.swap abuse 6.tolerate 7.fundamental 8.doubtful 9? seek lO.annual 1