2021年英语三级试卷（重点）及答案.docx

精品学习资料 名师归纳总结——欢迎下载 英语三级试卷及答案Directions:Readthe followingtext.Choose the best word or phrase for eachnumbered blank and mark A, B, C or D on ANSWER SHEET 1.TextIf you are worried about things and are under a lot of stress atwork or school, then you are probably not sleeping well. Worry can keepyou awake, tossingand26 in bed untilthe earlyhours of the morning whenyou eventually27 asleep. 英语三级试卷及答案 Directions: Readthe following text. Choose the best word or phrase for each numbered blank and mark A, B, C or D on ANSWER SHEET 1. Text If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing and26 in bed until the early hours of the morning when you eventually27 asleep. Whenyou wake up, you don ’t feel28 , but tired and worn out and 29 to face a new day. Dr. Henry Winkle, in a recent newspaper article 30 Stress and Sleep, 31 that stress and lack of sleep are directly 32Dr. Winkle says, the more we worry, the 33 we sleep, the more we are unable to deal with 34 If we can find a way to get a good night ’ s sleep, he35 , we can often find the 36 to deal with what ’ s worrying us. So, what is a good night ’ s sleep. Research showsthat the amount of sleep which people need in order to keep healthy 37 a lot. Seven hours is about the average amount, 38 strangely enough, sleeping longer often gives you a headache 39 of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short 40 and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise 41 in the day should help you to feel physically as well as 42 tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine( 咖啡因 ) and concentrate ’ will keep you 43Whenyou put the light 44 , Dr. Winkle says, on relaxing your muscles. Working slowly up from