最新四级英语作文范文.pdfVIP

精品文档 范文：Healthy Life 1、健康的生活方式包括合理膳食、有规律的起居、锻炼等。 2 、不好的生活方式包括抽烟、饮酒、暴饮暴食等。 3 、好的习惯使身体健康，不良习惯引发多种疾病。 Healthy life style involves keeping a balanced diet ，living a routine life ，and undertaking regular physical exercises. A balanced diet means eating a variety of foods and a owing for an adequate intake of them every day. Living a routine life refers to getting up and going to bed at a fixed time, and maintaining 8-hour sleep each day. Doing physical exercisesregularly is also the key to staying healthy. Choose a suitable type of exercise depending on your own intere