英语课件——第二单元 健康饮食.pptVIP

Unit 2 Healthy Eating Book 3 Sayings about health and eating: Happiness lies, fist of all ,in health. ---- Curtis (American writer) 幸福首先在于健康.----美国作家 柯蒂斯 The first wealth is health. ---------Emerson (American thinker) 健康是人生的第一财富.------美国思想家 爱默生 One cannot think well, love well, sleep well, if one has not dined well.------Virginia Woolf 一个人如果吃不好，就无法好好思考，好好去爱，好好休息.------- 维吉尼亚，伍尔芙 An apple a day keeps the doctor away.------Juvenal (Roman satirist ) 一天一个苹果，不用看医生.------- 古罗马讽刺家 朱文诺尔 Lead- in You are what you eat ! What can we get from the food ? Ⅰ.Warming up Energy-giving food We can get fat and sugar Body-building food We can get protein Protective food We can get fibres and vitamins A balanced is one that has some energy-giving food, body-building food and protective food ,but without much fat, sugar and salt . Ⅱ、What is a balanced diet ? Ⅲ、Is that dish healthy? Chicken, mushroom,pepper,onion, etc. It is healthy Chicken is body-building and energy-giving food. pepper,onion, and mushroom are protective food. IV、Is it a healthy diet? Menu for dinner 1 noodles braised pork carrot with mutton dry beancurd sweet and sour fish It is not a healthy diet because there is too much body-building food but little protective food . Menu for dinner 2 rice steamed fish tomato with egg roast duck stir-fried green beans spinach soup It is a healthy diet because there is some energy-giving food, body-building food and enough protective food. It is a balanced diet. Pre-reading If a person eat too much energy-giving food, he’ll be fat and suffer from high pressure .If he eats too much body-building food ,he’ll have problems for digestion .If a person eats too much protective food ,he will lack energy and strength. What will happen if a person doesn’t eat a balanced diet ? While-reading Ⅰ、Skim the texts and find out the main idea of the story