英语学习拖延症难以克服试试这些小妙招.pdfVIP

英语学习：拖延症难以克服？试试这些 小妙招！ Recognizing Procrastination 认识拖延症 Procrastination is like a little white lie we tell ourselves. We think we’ll feel better if we do something fun, like watch a TV show, instead of studying or reading.But when we give in to the urge to put off our responsibilities, we always feel worse in the long run, not better. 拖延是像一个善意的谎言我们告诉自己。我们认为我们先做一些有趣的事会感 觉更好比如看电视而不是研究或读书。但是当我们推迟我们的责任时，在长远 来看，我们总是感觉更糟而不是更好。 Those who procrastinate the most are usually performing below their potential. 那些有拖延症的人最通常的表现会低于其潜力。 Do you spend too much time on things that don’t matter? Yo