全国高职高专英语课堂教学课件大赛.ppt

全国高职高专英语课堂教学课件大赛 课件名称 : 大学英语 负责人 : 苏雪莲 学校名称 : 四川职业技术学院  Starter The name of the best runner is_____________. He/She can run 100 meters in ________seconds. He/She can run so fast because_____________. 2 There are two skills needed for running: speed and endurance. 3 Speed is the measure of how fast a person can run. 4 Endurance is the measure of how far a person can run. Most sports mathletes to be skilled at both speed and endurance. Football players, for example, use speed when making a play and endurance to be able to run the field for an game. Both speed and endurance can be learned. One of the five small parts that stick out from the foot the part under the foot The raised part of the foot formed by a curved section of bones the back part of the foot below the ankle /Article/tjjs/pbjs/ Text A The Keys to Endurance The second running skill is endurance. An athlete needs good endurance to be able to run for a long time without getting tired. This is a very important skill in most sports. The endurance running is to conserve energy. This means using as little energy as needed to move oneself forward. As with sprinting, there is a technique runners use to help them become better endurance runners. This technique is known as the gravity pull technique. Here’s how it works: NEXT 11 12 key to Text A First, the athlete leans forward just enough so that he has to keep stepping forward to falling. Second, he swings his arms long, to . Finally — and here’s the tricky part — he stays in that position for the entire course of the run! It takes practice to become skilled at this technique. However, by running this way, the athlete uses the pull of gravity to move forward, having to use his own energy to push himself forward. Isn’t that