顶级意识训练课程：终极习惯第12个月-第2周-讲解练习.pdfVIP

The Ultimate Habit #12 终极习惯第 12 个月 Creating Power Week Two 创造力量 第二周 This second week is about creating change. Keep doing the exercises and stay focused on your goals. 第二周的内容是创造改变。坚持做练习并专注于自己的目标。 Emotions are signals telling you what you’re doing and what you need to change in order to get results. 情绪是信号，反映出我们当下在做什么以及要达成目标所需做的改变。 Frustration: This happens when you try to do the same thing again and keep getting the same results – creating even more frustration – especially if you’re not ge