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教学内容:话题2:健康
第3课时: 基础知识;Learning Objectives:;Step 1 话题词汇;;3.健康和不健康的生活方式;Mind Map;How Can We Stay Healthy Physically and Mentally?
In recent years, a novel coronavirus, which__________people’s health, has attacked the world. Therefore, I would like to talk about how we teenagers can improve our__________ .
First of all, we must ensure that we________________, which will help our body get enough__________. In addition, we should____________________________, such as drinking more water and doing more __________. Especially during this special period, we can do rope skipping and do gymnastics at home. What’s more, we should___________________. We cannot__________, because adequate sleeping time and____________________ are very important for our health. Last but not least, why not keep a__________ and optimistic attitude at any time? Believe that we can stay healthy, and then we really can!
In a word, the whole society should pay more attention to how to keep healthy. Only in this way can we improve our immunity and keep away from__________.
; However, When it comes to health, what most people think of first is healthy body. It’s necessary for us to keep healthy both physically and__________. It is reported that the number of people who____________mental health problems is on the sharp rise. However, little attention has been paid to how to manage these problems. Mental health problems can be attributed to various causes. First, the increasingly competitive life has put a good number of people under huge pressure. Second, a lot of people fail to connect to others. So they have no one to whom they could talk about their trouble and suffering. In addition, some people are not even aware of their problems.
Here are some practical measures to deal with psychological health problems. First of all, figure out the real cause of your psychological health problems instead of getting around them. Then do whatever you can to make a change, such as jogging around th
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