北京平谷区高考英语 阅读理解和作文自选练习(10)-人教版高三全册英语试题.pdfVIP

word 平谷区 2016 高考英语 阅读理解和作文自选练习〔10〕 阅读理解。阅读如下短文,从给的四个选项(A、B、C 和 D)中,选出最优选项。 Healthy Habits，Healthy Body Feeling tired lately？Has a doctor said he can’t find anything wrong wit you？ Perhaps he sent you to a hospital，but all the advanced equipment there shows that there is nothing wrong with you. Then，consider this：you might be in a state of subhealt (亚健康)． Subhealt ，also called the third state or gray state，is explained as a borderline state between health and disease. According to the investigation (调查) by the National Healt Organization，over 45 percent of subhealthy people are middleaged or elderly.The percentage is even higher among people who work in management positions as well as students around exam time. Symptoms (征兆) include a lack of energy，depression (压抑)，slow reactions， insomnia (失眠)，agitation (焦虑)，and poor memory.Other symptoms include shortness of breat ，sweating and aching in the waist and legs. The key to preventing and recovering from subhealt，according to some medical experts，is to form good living habits，alternate work and rest，exercise regularly， and take part in openair activities. As for meals，people are advisedto eat less salt and sugar.They shouldeat more fresh vegetables ，fruit and fish because they are rich in nutritional ( 营养的 ) elements—vitamins and trace elements (微量元素)—that are important to the body. Nutrition experts point out that it is not good to eat too muc at one meal because it may cause unhealthy changes in the digestive tract (消化道)．They also say that a balanced diet is very helpful in avoiding subhealth. - 1 - / 9 word 【语篇解读】 本文主要介绍了亚健康的症状与应对策略。 1．According to this passage，which of the following is right? A．When you are in a state of subhealth，you should stay at home and kee silent.