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- 约1.64千字
- 约 6页
- 2023-03-08 发布于上海
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Maybe this will motivate you to work out. ?New research supports the idea that you don‘t need to spend hours at the gym everyday for your body to start feeling the positive effects of exercise. ?In fact, a single session on a stationary(固定的) bike can affect your very DNA. ?Okay, so your actual genetic code won‘t morph into that of Conan the Barbarian. (野蛮人柯南——movie) ?But exercise sets signals in motion almost instantly that determine which genes get turned on and off. ?These what-are-called epigenetic changes signal to the muscles to, well, tone up.?第1页/共5页第一页,共6页。
The study is in the journal
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