重庆市万州纯阳中学校2023届高三英语11月模拟试题.docVIP

PAGE / NUMPAGES 重庆市万州纯阳中学校2023届高三英语11月模拟试题 A Almost everyone has experienced anxiety at some time in their lives，and to do so is not only probably quite sensible，too.In some sense，the feeling of anxiety is like a signal to us that we need to take action.If we are walking alone down a dark street and start to feel anxious，we might think，“This is getting frightening.I think I’ll nip into the pub and call a cab.” so we will do something to get ourselves somewhere safe.If we have an exam coming up，we are likely to start feeling anxious.We might think，“I can’t pretend it’s not happening.I’ve got to revise or I’ll totally mess up.” Once again，anxiety can guide us to behave in a way that is in our best interests. However，anxiety can also imprison us.It stops us from doing what we would like to do and living our life fully.Feeling anxious is undoubtedly a fact of life，so our goal is not to live an anxiety-free life but to live our life with acceptable levels of anxiety in a full way. Anxiety can be abnormal when it starts to take over our thinking processes and our lives，and makes it difficult for us to function.It is likely that people who experience extreme and upsetting levels of continual anxiety are suffering from a disorder called Generalised Anxiety Disorder(GAD)． The most important feature of GAD is that people experience quite severe anxiety and worry about a wide range of things over long periods of time.Other symptoms include finding it difficult to control the worry，getting easily tired，difficulty concentrating and sleep disturbance. People with GAD tend to worry about the same kinds of things as people without GAD—only they fall into worrying more easily and tend to spend more time worrying.Research suggests that our worry tends to cluster around particular themes including our health，finances，relationships，family，work and finally，worry about worrying. Some worries are realistic(“real eve