公共英语等级考试pets备考试题附答案.docxVIP

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公共英语等级考试pets备考试题附答案.docx

公共英语等级考试pets备考试题附答案

公共英语等级考试pets备考试题附答案

天才无非是长期的忍耐,努力吧!以下是我为大家搜寻整理的公共英语等级考试pets备考试题附答案,期望能给大家带来帮忙!更多精彩内容请准时关注我们应届毕业生考试网!

ReadthefollowingtextandfilleachofthenumberedspaceswithONEsuitableword.

WriteyouranswersonANSWERSHFFT1.

Walking-likeswimming,bicyclingandrunning--isanaerobicexercise,(31)buildsthecapacityforenergyoutputandphysicalendurancebyincreasingthesupplyofoxygentoskinandmuscles.Suchexercisesmaybeaprimaryfactorinthe(32)Ofheartandcirculatorydisease.

Asprobablytheleaststrenuous,safestaerobicactivity,walkingisthe(33)acceptableexerciseforthelargestnumberofpeople.Walking(34)comfortablespeedimprovestheefficiencyofthecardiorespiratorysystem(35)stimulatingthelungsandheart,butatamoregradualrate(36)mostotherformsofexercise.

Inonetest,agroupofmen40tO57yearsofage,(37)atafastpacefor40minutesfourdaysaweek,showedimprovement(38)tomenthesameageona30minute,threedayaweekjoggingprograminthesameperiod.Theirrestingheartrateandbodyfatdecreased(39).Thesechangessuggest(40)oftheimportant-evenvital--benefitswalkingcan(41)about.

Walking(42)burnscalories.Ittakes3,500caloriestogainor(43)Onepound.Sinceaone.hourwalkatamoderatepacewill(44)up300tO360calories.Bywalkingonehoureveryotherday,youCanburnupapoundandahalfmonthhly,or18pounds(45)-providingthereisnochangeinyourin-takeoffood.To(46).weightfaster,walkanhoureverydayandbumup3poundsamonth,or36poundsayear.

(47)yourage,rightnowisthetimetogiveyourphysicalwell-beingasmuchthoughtasyou(48)topensionsorinsurance.Walkingisavitaldefense(49)theravagesofdegenerativediseasesandaging.Itisnatures(50)ofgivingyouatuneup.

答案解析:

参考译文

行走就像游泳、骑自行车和跑步一样,是一种有氧运动,可以通过给皮肤和肌肉增加供氧而塑造更大的肺活量和耐力。这样的运动可能是防止心脏和血液循环疾病的一个主要因素。

作为可能是最不费劲气、最平安的有氧运动,绝大多数人认为行走可以接受。以舒适的速度行走可以通过激活肺部和心脏增加心肺系统的效率,但比起

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