预防感冒的ppt英语课件.pptx

PPToutlineforpreventingcolds

目录ThecausesandeffectsofcoldsMethodsforpreventingcoldsEarlysymptomsandcopingmeasuresofcoldsMiscellaneousandRumorsofColdsSummaryandsuggestions

01ThecausesandeffectsofcoldsPart

ThecausesofcoldsColdsarecommonlycausedbyvirusesthatinvadetherespiratorysystemThesevirusescanbetransmittedthroughcontactwithinfectedindividuals,orbytouchingcontractedsurfacesandthentouchingyourmouth,nose,oreyesViralInfectionColdweather,drafts,andexposuretosmoke,pollution,andotherirritantscanweakentheimmunesystemandmakeiteasierforvirusestoaffectthebodyEnvironmentalFactors

MalaiseandFatigueColdsoftencausegeneraldiscomfort,weakness,andfatigue,makingitdifficulttoperformdailyactivitiesandworkefficientlySymptomsColdsarecharacterizedbysymptomssuchascoughing,snoring,nasalcongestion,sothroat,andfeverThesesymptomscanrangefrommilltosevere,dependingonthetypeofvirusandtheindividualsimmunesystemTheimpactofcoldsonlifeandwork

VSPneumoniaisacommonapplicationofcolds,particularlyamongolderadultsandchildrenItiscausedbyabacterialinfectionthataffectsthelungsandcanbelifethreadingHeartDiseaseColdscantriggerheartdiseaseinindividualswhoarealreadyatriskThestressonthebodycausedbythecoldviruscanleadtoincreasedbloodpressureandheartrate,pushingextrastrainontheheartPneumoniaComplicationsofcolds

02MethodsforpreventingcoldsPart

WashhandsfrequentlyUsesoapandwater,oranalcoholbasedhandsanitizer,specificallyaftertouchingpublicsurfacesorbeingincrowdedplacesCovercoversandsnakesUseatiporthecrackofyourelbowtominimizethespreadofgermsAvoidingtouchingeyes,nose,andsouthGermsoftenenterthebodythroughtheseareas,soavoidingtouchingthemwithunwashedhandsMaintainpersonalhygiene

DevelopimmunityfromdiseaseGetenoughsleepAwellteste