人教版高中英语必修第一册精品课件 Unit 3 SPORTS AND FITNESS 分层跟踪检测(一)Reading and Thinking.ppt

ⅠⅡⅢⅣⅤ5.Howdopeoplefeelwhentheyenterthe“flow”state?A.Theyarelonelyandbored.B.Theyfeelstressedandtired.C.Theyareconcentratingandhappy.D.Theyfeeltimepassesslowly.答案C解析细节理解题。根据倒数第二段的第一句可知,当处于“心流”状态时,人们会感到专注和快乐。ⅠⅡⅢⅣⅤ6.Whichactivityispossibletohelppeopleachieveflow?A.Writing. B.WatchingTV.C.Chatting. D.Eatingnuts.答案A解析细节理解题。根据文章第六段和第七段可知,艺术类的弹钢琴、绘画以及滑冰、写作、讲故事等有可能让人达到心流状态,而看电视没有挑战性,不会帮助人达到心流状态。所以A项符合题意。ⅠⅡⅢⅣⅤ7.WhatcanwedotoreducelonelinessaccordingtoDattilo?A.Followahealthylifestyle.B.Learnasmanyskillsaspossible.C.Completeimpossibletasks.D.Dosomethingenjoyableandchallenging.答案D解析细节理解题。根据文章第三段可知,Dattilo表示,我们可以做些有趣和有挑战性的事情来减少孤独感。ⅠⅡⅢⅣⅤCTeenagers’busylifecancausethemtoseeexerciseasawasteoftime.However,thebeliefisfarfromtrue.Exerciseisimportanttoteenagersbecauseitnotonlypromotesphysicalhealth,butalsoimprovesmentalhealth.Exerciseplaysanimportantroleinateenager’smentalhealth.Teenagerswhoexercisetendtohaveabetterbodyimagethanthosewhodon’t,whichhelpsbuildconfidenceandmakesonefeelmorecomfortable.Thisalsohelpsonetoaccepthisorherlooks.Althoughphysique(体形)isnotasimportantafactorashealth,itcanstronglyaffectteenagers’moodandattitude.Ahealthierandfitterbodywillbuildagreatersenseofconfidenceinthebodyimage.ⅠⅡⅢⅣⅤAnothermentalbenefitfromexerciseisthefeel-goodendorphins(内啡肽)thatcomealongwithit.Thebodyproducesendorphinsnaturally,whicharecommonlyreferredtoas“ahappychemical”,whenoneexerciseshard.Theycanproduceafeel-goodeffectandcreateasenseofemotionalwell-beingduringandafterexercise.Theycanmakephysicalactivitymoreenjoyable.Theycanalsoreducestressandrelaxonetoapointatwhichitiseveneasierforonetofallasleep.ⅠⅡⅢⅣⅤManystudentssaythattheyaretoobusywithschoolworktoexercise,buttheydon’trealisetha