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七年级下册
第4讲Unit5－Unit8;Ⅰ.任务型阅读
阅读下面材料，从方框中所给的A－D四个选项中选择正确的选项(其中一项是多余选项)，将其序号填入第1－3小题，并回答第4题。;Weknowthatspendingtimeinnaturereduces(降低)stressandimprovesourmood(情绪).Wealsoknowthattheactofhuggingourselvesoranotherlivingthingcanimproveourwell-being.So,whynottrytomixthetwotogether?Thatsexactlywhathuggingatreedoes!Readontolearnmoreaboutthebenefitsofhuggingatree!
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Itiswellknownthattreesproduceoxygen(氧气).So,whenyouareclosetoatreeandhugitinaforest,youarenaturallyinamoreoxygen-richenvironment.Youarealsomorelikelytobebreathinginfewerpollutants(污染物),especiallyiftheforestorwoodsareawayfromamainroadorairline.;2.____
Onestudyfoundthatwhenweexperiencenature－whetherbyhikinginnearbymountainsorsimplylookingattreesandbirdsonthewaytowork－wecanincreaseourheartratevariability(可变性).Thiscanlowertherisksofmanyheart-relateddiseases.;Fightagainstdepression(抑郁)
Treespositiveeffectsonourmentalhealthhavebeenwellrecorded.ResearchersareevencallingtreesnaturesProzacwhichisusedtotreattheillnessofdepression.Whenyouhugatree,youbecomegroundedtoitspowerfulroots,receivingenergythatcanhelptofightdepressionyear-round.;3.____
Treesareoneofnaturesgreateststress-reducers.Astudyreportedthathuggingatreeforonly21secondscanleadtoanincreaseinoxytocin(催产素).Thehigherthelevelofoxytocin,thecalmerandhappieryoumaybe.Thisiseffectiveforpeoplewhosufferfromnervousnessandworry.
Ifyoudonthaveatreeinyouryard,govisitthelocalparkorhikeintheclosestwoodlands.Findatreeandgiveitahug.Getoveryourfearofembarrassment.Sowhatifpassers-bylaughatyou?Thehugyougiveisnotjusttothetreebuttoyourselfandyourspirit.;4.Howdoyoudealwithyourstress?Andwhy?(Atleast30words)
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