Xbook 3 Unit 2 Healthy lifestyle 读后续写作业设计（学生版）.docx

XBook3Unit2读后续写作业

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微技能

语料

出处

动作描写

1.Ittookthesurgeonthreehourstofinishmymother’slungsurgery.

2.Beforeexercising,alwaysdoafewwarm-upstobeginwith.

3.ButthenIalwaysfeeltootiredtocontinue!

4.Don’tkeepthephoneintheroomsoyouwon’tpickitupbeforebed.

5.OthertimesIjumpedonmyskateboardandrodearoundmyneighbourhood,orjusttookalongwalk.

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心理描写

Toreachthegoalofchange,apersonmustshowsomedisciplineandrepeatedlytakemanysmallsteps.

Student2feelsdepressedaboutbeingalittleoverweight.

Ifeelmoredynamicandstrongerthanever,inbothbodyandmind.

Bestofall,inmyopinion,ishowIfeelaboutmyself.

AsItookpartinthesummercampaboutpersonallifechoices,Istartedtoanalysemychoices,especiallywhatIdidtorelaxandhowitwasaffectingmywholelife.

However,Irealizedthattosucceedinquitting,Ihadtoreplaceitwithsomethingelse.SoIthoughtaboutwhattotry.Rockclimbing,bowling,watchingcomedies,andplayingbasketballwerethethingsIthoughtofdoinginstead.

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健康生活方式描写

Topreventharmfulhabitslikethesefromdominatingateenager’slifeisessential.

Lifeiscomposedofmanyelements,suchasfamily,friends,study,work,entertainment,andsoon.

Ifoneelementsdominatesyourlifeandtheothersareignored,youwilllosebalanceandnotfeelgood.

Itisnecessarytobeincontrolofwhatyoueat.

Ireallyneedtodecideonawaytoexercisemore.

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不良生活方式描写

Therewardmakesusmuchmorelikelytocontinuethecycle,andthebadhabitofrelyingonunhealthysnacksisformed.

Student