Unit2BesportybehealthyIntegratedskills课件高一英语牛津译林版（2020）2.pptx

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Unit2BesportybehealthyIntegratedskills课件高一英语牛津译林版（2020）2.pptx

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Whatbenefitscanexercisebringus?ReviewIncreasetheefficiencyofheartandlungsMakeheartandlungsgrowstrongeroverthelongtermHelpustogetbetterimmunesystemsLowertheriskofdevelopingdiseasesReducestressandgetovernegativefeelingsImprovescertainbrainfunctions——youcanexerciseyourwaytobetterperformanceatschool.

Whatbenefitscanexercisebringus?ReviewImprovememoryandattentionspanLowertherestheartrateandbloodpressureReducethefeelingofpainandanxietyMakeyoumorepositiveHelpyoukeepfit…

Whatdoyouusuallydoforexercise?Lead-in

Howoftendoyoudothesesports?Lead-in

Lead-inHowdoeslackofexerciseharmourbodies?

Lead-inTheharmofinactivity/lackofexerciseYourconcentrationlevelswillmostlikelydip(下降)asyourbrainactivityslows.Itmayleadtosometypesofcancersandheartdisease.Itcontributestodiabetes,kidney,andliverproblems.Worldwide,inactivitycausesaboutninepercentofprematuredeathsayear.

LeoistalkingtoDrChenaboutsomeproblemswithhishealth.Watchthevideoandfinishtheexercisesbelow.A1aAlwaysgetsacoldbHasabadmemorycHassleepproblemsdIsoverweighteCannotconcentrateatschoolfFeelstiredatnightViewingandlisteningWatchthevideoandticktheproblemsintheboxesbelow.

Viewingandlistening

LeoistalkingtoDrChenaboutsomeproblemswithhishealth.Watchthevideoandfinishtheexercisesbelow.A1aAlwaysgetsacoldbHasabadmemorycHassleepproblemsdIsoverweighteCannotconcentrateatschoolfFeelstiredatnight√√√Lead-inWatchthevideoandticktheproblemsintheboxesbelow.

A2DrChen’ssuggestionsBenefitsTrya(1)___________diet.Itwillhelpyourbody(2)______________.Bemoreactive.Dosomeaerobicexercisesuchas(3)______________________________twiceaweek.Itwillstrengthenyourimmunesystem,soyoucan(4)__________.Itwill(5)____________,makingyoufeeltiredandsleepbetteratnight.I