识别抑郁症：为命名与应对方法.pdfVIP

DepressionPart1:NamingtheDarkness-(2-1-B)-Howtorecognizethishiddenthreat

Helloagain,friends.

Well,todaywearetalkingaboutaseriousthreatfacedbymanypeoplearoundtheworld.

Youmightfeelbluesometimeswhenyouaresadordepressed.

Well,thisisahiddenthreatthatcastsadarkmoodoverthosewhoaresufferingfromit.

Attheendofthefirstsectionofthereading,ourauthorwasfinallyabletoputanametothis

blueness...orthisdarkness-depression.

Shetalkedtoherparentsaboutherfeelingsofhopesnessandworthsness,andtheywereable

tohelpher.

Well,letscontinuewiththenextpartofthereadingtodaytolearnmoreaboutthisillnessandhow

toidentifyit.

ThenwelljoinMichelleintheLanguageLabtolearnsomeimportantwordsfromtodaysson.

(Music).

DepressionPart1:NamingtheDarkness.

Whatisdepression?

Depressionisamentalillnessthatdrainsyourenergyandpreventsyoufromenjoyinglife.

Itcankeepyoufromsucceedingatschoolorworkorfromconnectingwithothers.

Atitsworst,depressioncanevenleadtosuicide.

Symptomsofdepressioninclude:

Losinginterestinactivitiesyouusedtoenjoy.

Difficultyconcentrating.

Difficultysleeping.

Changesinappetitecausingweightgainorloss.

Fatigueorlackofenergy.

Feelingguilty,worthsorhopes.

Thoughtsofsuicide.

OK.

().

Andletsseewhatourteachersaredoing.

Nowthatwehavenamedthedarkness,theauthorhelpsusunderstandwhatdepressionis.

Thatsright.

Depressionisnotjustanillnessorsicknesslikeacoldortheflu.

Itisamentalillness,whichmeansitaffectsthewaythatyouthinkandalsothewayyoureactto

otherpeopleandtosituationsinlife.

Theauthorwritesthatoneoftheeffectsofdepressionistha