六级考试听力原文及答案.docVIP

六级考试听力原文及答案

一、单项选择题，(总共10题，每题2分)。

1.Whatdoesthespeakermainlytalkabout?

A.Theimportanceoftimemanagement.

B.Thebenefitsofregularexercise.

C.Theimpactofstressonhealth.

D.Theroleofsleepindailylife.

答案：C

2.Accordingtothepassage,whichofthefollowingisacommonsignofstress?

A.Increasedappetite.

B.Decreasedenergylevels.

C.Improvedconcentration.

D.Enhancedmemory.

答案：B

3.Whatisthespeakersadviceformanagingstress?

A.Engageinmoresocialactivities.

B.Avoidallformsofexercise.

C.Prioritizesleepandrelaxation.

D.Increasecaffeineintake.

答案：C

4.Howdoesthepassagedescribetheeffectsofchronicstress?

A.Itcanboosttheimmunesystem.

B.Itleadstoimmediateweightloss.

C.Itmaycauselong-termhealthissues.

D.Itenhancescognitiveperformance.

答案：C

5.Whatdoesthespeakersuggestforpeoplewhoexperiencehighlevelsofstress?

A.Takefrequentbreaksduringwork.

B.Ignorethesymptomsandcontinueworking.

C.Consultadoctorimmediately.

D.Increasetheworkloadtomanagestress.

答案：A

6.Accordingtothepassage,whichofthefollowingisahealthywaytocopewithstress?

A.Isolatingoneselffromothers.

B.Engaginginregularphysicalactivity.

C.Excessiveconsumptionofalcohol.

D.Neglectingpersonalhygiene.

答案：B

7.Whatisthespeakersopinionontheuseofmedicationforstress?

A.Medicationisalwaysnecessary.

B.Medicationshouldbethefirstchoice.

C.Medicationshouldbeusedasalastresort.

D.Medicationisineffectiveforstress.

答案：C

8.Howdoesthepassagedescribetherelationshipbetweenstressandsleep?

A.Stressimprovessleepquality.

B.Stresshasnoeffectonsleep.

C.Stresscandisruptsleeppatterns.

D.Stressincreasestheneedforsleep.

答案：C

9.Whatdoesthespeakerrecommendforpeoplewhostrugglewithstress-relatedinsomnia?

A.Takesleepingpillsregularly.

B.Developabedtimeroutine.

C.Avoidallelectronicdevicesbeforebed.

D.Sleepduringthedayto