BAT 79动感音乐与训练指南.pdfVIP

BODYCOMBAT79

MUSIC

01A.UPPERBODYWARMUP

01B.LOWERBODYWARMUP

02.COMBAT1

03.POWERTRAINING1

04.COMBAT2

05.POWERTRAINING2

06.COMBAT3

07.MUAYTHAI

08.POWERTRAINING3

09.CONDITIONING

10.COOLDOWN

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音乐

击倒(4:13)01ADeorro,MAKJ,

Quintino2018SpinninR。词曲作者：

Orrosquieta,Johnson,vandenBerg,Helsloot

制造(3:49)

01B昨日条纹2019MillsMusic

LicensingLtd.词曲作者：Tony,Gordon,

Junyi,Ma,Yujie,Zhen

斯德哥尔摩白（PerkPietrek重混版）

(5:11)UZTwoFreshfeat.

02Elliphant2017QualityGoodsRecords.词曲作者：

Olovsdotter,K.Nicholls,S.Nicholls,Pacherie

无生命(5:56)Loadstarfeat.