禅韵舒展YogaEnglishPracticeStudio09课件讲解.pptxVIP

禅韵舒展YogaEnglishPracticeStudio12分钟沉浸式瑜伽英语·身心与语言的双重疗愈在一呼一吸间，用英语探索身体与自然的连接2026CollegeEnglishBoutiqueCourseSeries

Warm-up:WhatdoyouknowaboutYoga?StretchthebodyReducestressCalmthemindAncientpracticeCanyouintroduceyogainEnglish?

Breathe,stretch,andfindyourinnerpeaceyoga/?j??ɡ?/n.瑜伽（身心锻炼的一种方式）doyoga（练瑜伽）例：Iusuallydoyogafor30minutesafterwork.（下班后我通常练30分钟瑜伽）YOGAVOCABULARY·核心词汇解析

yogamat/?j??ɡ?m?t/|瑜伽垫Ineedayogamatforpractice.译：我需要一张瑜伽垫来进行练习。习练小贴士：优质瑜伽垫能有效防滑减震，保护关节，是开启安全瑜伽之旅的第一步。折叠收纳便捷，搭配香薰更添宁静禅意DailyYogaVocabulary·2026EditionKeyWord02|瑜伽核