跑步生物力学：姿势优化与运动损伤预防研究.pdfVIP

BIOMECHANICSOFRUNNING

RunningPosture

•Thelegabovethetalus

•Thepelvisabovethehipjoints

•Thethoraxabovethepelvis

•Theheadwiththeoccipitalcondylesabovethecervicalspine.

•Balancedco-contrac@onbetweenagonistsandantagonistsiscri@cal

tocentratealljointsduringanymovement

•Bipedallocomo@on;locomotorpaCernswhichareexclusivelyspecific

toman

•Ontoandphylogene@calyyoungpaCernthusveryfragile

Runningposture

•Axisofthediapragmandpelvis

•Ac@vityofthedeepneckflexors

•Balancedac@vityoftheabdominalwall

•Balancedac@vi