2026年山东省人教版八年级英语下册阅读理解专项训练习题.docxVIP

2026年山东省人教版八年级英语下册阅读理解专项训练习题

考试时间：______分钟总分：______分姓名：______

一、阅读理解

Passage1

Doyouoftenfeeltired?Maybeyoudontgetenoughsleep.Orperhapsyouspendtoomuchtimeonyourphone.Herearesomeeasywaystohelpyoufeelbetter.

First,trytogotobedandwakeupatthesametimeeveryday.Thishelpsyourbodyknowwhentorest.Second,putyourphoneawayonehourbeforeyousleep.Thebluelightfromthescreencanstopyoufromfallingasleepeasily.Third,eathealthyfood.Agoodbreakfastgivesyouenergyfortheday.Finally,dosomeexercise.Walkingorrunningfor30