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- 2026-10-03 发布于湖南
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TheRoleofCatharsisinPsychology
ByKendraCherry
Acatharsisisanemotionalrelease.Accordingtopsychoanalytictheory,thisemotionalreleaseislinkedtoaneedtorelieveunconsciousconflicts.Forexample,experiencingstressoverawork-relatedsituationmaycausefeelingsoffrustrationandtension.
Ratherthanventthesefeelingsinappropriately,theindividualmayinsteadreleasethesefeelingsinanotherway,suchasthroughphysicalactivityoranotherstress-relievingactivity.
TheMeaningofCatharsis
ThetermitselfcomesfromtheGreekkatharsismeaningpurificationorcle
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