英语健康演讲2.ppt

Team members (组员） HEALTH 健康 What is health? Now health is physical, mental, social adaptation entirely in a good state, rather than simply refer to the disease or illness. contents The importance of health 健康的重要性 Health is exercise 健康在于运动 A healthy diet 饮食健康 Heart health 心理健康 The importance of health The biggest wealth in life is-health,without health ,everything is nothing Health is exercise Life lies in motion Play table tennis Play basketball Play football A healthy diet we should have regular eating habits Heart health Now the peoples living standard improves, People often neglect the heart health,And as life rhythm accelerate, people have more and more study pressure and working pressure but How can the elimination of stress and have healthy psychology? firstly,take a deep breath when feeling very nervous.secondly,doing some sports regularly thirdly,listen to some gentle music before going to bed.fourthly,be confidence and always keep a smile on your face. How to keep healthy??? Having a good diet This means eating lots of different kinds of food and lots of fresh fruit and vegetables． One way to keep fit is to sleep early at night and get up early in the morning. You can try to listen to the music last l think it is very very important to have a good habit. keep your room clean and tidy. always tell myself I am the best Regular exercise thank you！