不同频率振动训练对运动员膝关节本体感觉的影响研究.doc

  不同频率振动训练对运动员膝关节本体感 觉的影响研究 黄鹏，和晓* 5 10 15 （北京体育大学运动康复系，北京 100084） 摘要：目的 通过对以下肢为主的专项运动员进行分组训练，分别使用不同频率的振动训练 方法，测定训练前后运动员本体感觉各项指标的变化，观察比较振动训练作为新的训练手段 对本体感觉的作用效果，探讨其从本体感觉训练的影响方面对运动损伤及康复的贡献，为探 索运动损伤预防的创新提供理论支持和建议。方法 建立相同专项、相近年龄受试者采用不 同频率振动训练的实验模型，即分组为对照组、次高频（45Hz)振动训练 1 组、中低频(30Hz) 振动训练 2 组，测定不同频率振动训练前后实际膝关节（右侧)角度位置与目标位置之间的 差值，之后进行组间和组内比较。结果 训练组的本体感觉强化训练方案与正常空白对照组 相比较,膝关节位置觉、预防再次损伤发生率方面呈显著性差异. 且 8 周后采用次高频振动 训练组比中低频振动训练组在本体感觉提高方面呈显著性差异，尤其在 45°角度差异更明显。 结论 1.两组不同频率的振动训练都使受试者膝关节本体感觉（关节位置觉）出现增强的效 果。 2.次高频（45Hz）振动训练比中低频（30Hz）振动训练对膝关节本体感觉提高的效果 更显著，尤其在 45°差异更为明显。 关键词：运动医学；膝关节；本体感觉；振动训练 中图分类号：G804.53 20 Effect of Different Frequency Vibration Training on Knee Joint Proprioception Huang Peng, He Xiao (Sports Rehabilitation College, Beijing Sports University, Beijing 100084) 25 30 35 40 45 Abstract: Purpose: Through giving priority to lower limbs of the same special technology of athletes to group training, using respectively the vibration frequency of different training methods, observing and comparing athletes that before and after training of each index of proprioception change, and studying the vibration training as a new training method of proprioception effect。This paper discusses the training from the proprioception of the influence of recovery of the sports injury and exploring the innovation of the sports injury prevention to put forward the theories of support and advice. Method: Establishing the same item of group , similar age subjects by different frequency of vibration training experimental models, that is the compared group, the lower high frequency in(45 Hz) vibration training 1 group, and the middle frequency in (30 Hz) vibration training 2 groups, determining different frequency vibration training that before and after the knee (right side) training numerical value. Comparing the angle position and the difference in value between target position. Result: Comparing the training group proprioception intensive training plan and normal compared group blank ,