DOI 临床研究 太极拳锻炼对绝经后女性骨密度的影响.pdfVIP

中国康复理论与实践2012年2月第18卷第2期ChinJRehabilTheoryPract,Feb.2012,Vol.18,No.2 - 155 - DOI : 10.3969/j.issn. 1006-9771.2012.02.018 ·临床研究· 太极拳锻炼对绝经后女性骨密度的影响① 郁嫣嫣，祁奇，余波，郭华平，阚世峰，陈文华 [摘要] 目的 探讨太极拳锻炼对绝经后女性骨密度、骨质疏松发生情况的影响以及不同太极拳锻炼年限对骨密度的影响。方 法 105名绝经后女性分为太极拳组(n=54)和对照组(n=51) ，进行双能X 线骨密度检测。结果 太极拳组L 、L 、股骨干骨密度值 1 2 高于对照组(P0.05) ，L 、左股骨颈、左Wards 三角区骨密度明显高于对照组(P0.01) ；太极拳组骨质疏松患病率(31.48%)略低于对 4 照组(39.22%) ，但无显著性差异(P0.05) ；练习太极拳5 年以上的绝经后女性在L 、L 、左股骨颈、左Wards 三角区、股骨干部位 1 2 的骨密度值高于练习太极拳小于5 年的绝经后女性(P0.05) 。结论 长期锻炼太极拳可改善绝经后女性骨密度水平，降低骨质疏松 患病率。 [关键词] 太极拳；绝经后；女性；骨密度 Effect of Taichi Exercise on Bone Mineral Density of Postmenopausal Women YU Yan-yan, QI Qi, YU Bo, et al. Rehabilitation Depart- ment of First Affiliated Peoples Hospital, Shanghai Jiaotong University, Shanghai 200080, China Abstract: Objective To explore the effect of Taichi exercise on bone mineral density (BMD) of postmenopausal women. Methods 105 postmenopausal women were divided into Taichi group (n=54) and control group (n=51). BMD was detected with dual energy X ray absorp- tiometry (DXA) in both groups. Results The BMD of L , L and shaft of femur were higher in Taichi group than in control group (P0.05). 1 2 The BMD of L , left neck of femur and left wards triangle were significantly higher in the Taichi group than in the control group (P0.01). 4 The prevalence of postmenopausal osteoporosis (PMOP) was lower in the Taichi group (3