健身运动处方对大学生网瘾干预效果的影响.pdfVIP

第 16 卷第 8 期 体 育 学 刊 Vol.16 No.8 2009 年 8 月 Journal of Physical Education A u g . 2 0 0 9 ·学校体育· 健身运动处方对大学生网瘾干预效果的影响 李立，陈玉娟，张岩，贾富池13 （石家庄学院体育系，河北 石家庄 050035 ） 摘 要：采用网络成瘾诊断问卷对石家庄学院大学生进行调查，选取 32 名网络成瘾的女大学 生为研究对象，其中喜欢羽毛球运动的 16 人为实验组，剩余 16 人为对照组。实验组实施为期 8 周的运动处方干预，在运动处方干预前后同时对研究对象运用心理症状诊断量表监测其心理状况。 结果表明：实验组运动处方干预后网络成瘾测评数值和心理症状诊断各因子得分都大幅度降低， 与对照组比较差异均具有高度显著性(P ＜0.01)。可见，体育运动对于促进大学生网络成瘾者戒除 网瘾、获得健康心理具有积极作用。 关 键 词：运动心理学；运动处方；网络成瘾；心理健康；大学生 中图分类号：G804.85 文献标识码：A 文章编号：1006-7116(2009)08-0055-04 The effects of fitness exercise prescriptions on intervening college student’s internet addiction LI Li ，CHEN Yu-juan，ZHANG Yan ，JIA Fu-chi （Department of Physical Education ，Shijiazhuang College，Shijiazhuang 050035，China ） Abstract: The authors used internet addition diagnosis questionnaire to investigate students at Shijiazhuang Insti- tute, and selected 32 internet addicting female college students as their research subjects, in which 16 students who like badminton were selected to form the experiment group, while the remaining 16 students were selected to form the control group. Students in the experiment group were given an 8-week exercise prescription for intervention. Before and after exercise prescription intervention, the authors monitored the mental conditions of the research sub- jects by using a mental symptom diagnos is form, and revealed the following findings: after exercise prescription in- tervention, the internet addition evaluation score and various mental symptom diagnosis factors regarding students in the experiment group were all greatly lo