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上海各区2012届高三英语一模试题分类汇编:阅读理解汇编(宝山)()ollow the ollowing tips to reduce your stress to mngeble levels!void “Must thinking”. Let’s go o the ide tht you must do something in certin wy, or exmple, “I must get gret score on test”, or else. This thought pttern only dds to the stress you’ll eel. Judge your sitution clmly, nd not s “lie-or-deth” sitution. Wtch the mess. Don’t study in messy or crowded re. Cler yoursel nice, open spce tht’s ree o distrction.Set Mngeble Gols. Brek lrge projects into smller-nd-prcticl-prts. You’ll eel positive sense o chievement s you inish ech prt.Ocen Dumping. Imgine yoursel wlking on beutiul bech, crrying snd bucket. Stop t good spot nd put your worries into the bucket. Drop the bucket nd wtch s it lots wy into the ocen.Think good thoughts. Mke set o good but brie irmtions nd repet them to yoursel just beore you ll sleep t night. You will eel much better in the morning. Imgine yoursel succeeding. Close your eyes nd remember rel lie sitution in which you did well. Imgine cing your stressul sitution with the sme eelings o success.Use your bed or sleeping, not studying. Your mind my strt to connect your bed with work, which will mke it hrder or you to ll sleep.Comorting Sounds. I you wnt to ply music, keep it low in the bckground. Clssicl music especilly, cn help the lerning process.Tke wlk. Tke short, vigorous wlk. Cler your mind.65. Wht is the best title o the pssge?. How to Reduce Your StressB. How to Set Mngeble GolsC. The Cuse o StressD. The Study o the Humn Mind66. The underlined words “Ocen Dumping” men tht you should ______ , while you re in trouble. . wlk on beutiul bech B. drop your thoughts into the se C. get rid o the worries o your problem D. not py much ttention to ny o your eelings67. In order to complete lrge project, we cn ______.. set prcticl gols irst B. build sense o successC. ccept the lrge project s whole D. inish hl o the project irst nd then the other68. rom the pssge we cn lern ______..
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