医学英语Chapter 5_Emotional and Mental Health.pptVIP

精神和情感上健康远非是没有抑郁、焦虑或其他心理问题。 Being mentally or emotionally healthy is much more than being free of depression, anxiety, or other psychological issues. 情感健康的人能控制自己的情感和行为，能处理生活中免不了的挑战，建立良好的关系，生活得富有成效和令人愉快。 People who are emotionally healthy are able to control their emotions and their behavior, handle life’s inevitable challenges, build good relationships, and lead productive, fulfilling lives. 不幸的是，太多的人对精神和情感抱着想当然的态度，只是当他们产生问题时才予以注意。 Unfortunately, too many people take their mental and emotional health for granted, focusing on it only wh