孙思邈的心理养生思想方法.pdfVIP

孙思邈的心理养生思想与方法 吴中云 中国科普作家协会 北京 [摘要]孙思邈等古代医家健康长寿的奥秘之一，在于心理养生。本文探讨孙思邈的心理养生思想 与方法，包括道德修养、淡泊欲求、调节情绪、注重饮食养生与心理养生的关系、注重“支持系统”的 建立等内容。 [关键词]孙思邈；心理养生；思想；方法 ThethoughtandmeansofSunSimiao forpreservingoneshealthonmentality WuZhongyun ChinaScienceWriters Association,Beijing100081 Abstract:Oneoftheprofoundmysteriesforhealthandlonglifeofarchaicdoctors,suchasSunSimiao, waspreservingoneshealthonmentality.ThisthesisdiscussthethoughtandmeansofSunSimiaoforpreser vingoneshealthonmentality,includingmoralselfcultivation,notseekfameandwealthfordesire,adjusting emotion,payattentiontotherelationshipbetweenpreservingoneshealthondietandwhichonmentality, establishmentofsupportingsystem. Keywords:SunSimiao；preservingoneshealthonmentality；thought；means 刀’屈§．娅 内在11 重家质 建立岳 喜[M]．重廖 r急千金要： ．北京：省