课题2：unit6 health habit 2.pptVIP

How to keep health? Everyone knows that some things can’t be eaten. And now does anyone know what the food doesnt match ? Tell us what you know. Sports Physical exercise is the key factor to keep healthy. Exercise regularly can use up our redundant heat ,and improve heart and blood circulation system. 谢谢大家 体育锻炼是保持身体健康的关键因素。经常运动有助于消耗体内多余的热量，改善心脏和血液循环系统。 stretching exercises Anaerobic exercise Jogging Walking(竞走) Aerobic exercise can help able-bodied cardiopulmonary and blood circulation system. 有氧运动有助于强健心肺功能和血液循环系统。 Stretching exercises are good to make us systemic lymph clear