篮球运动员的攻击性防守技术分析 李仁龙.docVIP

摘 要 现代篮球攻击性防守是在防守中主动出击，给进攻者以强大的压力，控制进攻者的一种防守配合方式，它具有个人防守技术和集体防守战术的攻击性特点。本研究在全面分析前人研究成果的基础上，对比赛中表现出来的攻击性防守的技、战术进行细致、深入的分析。 1、在“一防一”指导思想的基础上，将“一防二”的指导思想扩展到全队每一名防守队员，便形成全队的攻击性防守思想，从而建立起具有主动性、压迫性、破坏性的攻击性防守。 2、防后场运球时要领防、跟防，堵中放边。防前场运球时主要是贴身紧逼。防突破时运用协防、夹击、关门、补防等方法，同时注重结合抢、打、断球技术。防投篮的最好办法就是封盖和干扰。抢防守篮板球时要注重多人拼抢，在很多情况下都是 3 人或 4 人甚至 5 人围抢篮板球。 3、协防、夹击、关门、补防等攻击性很强的防守基础配合在现代篮球比赛中被频繁使用，这是现代篮球运动防守方面的重要特点。在防掩护时，要尽量使用挤过和绕过，适当的时候也可以交换防守。 4、在全队防守配合方面主要是人盯人防守、区域联防和混合防守的运用。全队防守战术的攻击性主要体现在主动性、集体性，针对性、多变性和综合性。根据中国男篮的防守情况，建议如下： （1）提高对攻击性防守的认识，更新陈旧观念，加强防守意识的训练。 （2）防无球队员时要提前卡堵，必要时贴身对抗，减少其接球次数。 （3）防有球队员时要贴身紧逼，手不断去找球，给球强大的压力，要善于运用合理的身体对抗去干扰对手，同时注重结合抢、打、断球技术。 关键词：篮球 攻击性防守 防守技术 防守战术 Abstract Modern Basketball aggressive defense is the defense of its own initiative, to theattacker with a strong pressure to control the attacker with a defensive way, Its apersonal defensive techniques and defensive tactics of collective character attacks. Inthis study, a comprehensive analysis of previous research based on the results, with 11high-level mens basketball games in the world of aggressive defense as the researchobject, the use of literature, questionnaire survey method, video observation,mathematical statistics, logical analysis, manifested in the game the offensive defensiveskills and tactics to conduct detailed analysis, research shows that： 1、One anti one, the guiding ideology, based on the one against two guidingideology extended to every one defensive team players, will form a team of aggressivedefense thinking in order to establish a proactive, oppression destructive aggressivedefense. 2、In the defense player without the ball ahead of time by all means Move ahead ofthe offensive players running out around the former, reducing its catch .In passing, themain defense is to control the ball direction, blocking the passing lanes. 3、backcourt dribble, the main field have adopted a Followed defense. Front dribblemainly in close pressed. The use of defense against a breakthrough, pincer attack, clo